A Little Wine a Day Keeps the Doctor Away
You might’ve already known the many benefits of wine and have perhaps tried chugging a bottle or two just to prove its legitimacy. If only a quick drink can fix our ailments, right? Drinking wine in excessive quantity is, of course, bad. But drinking wine in the right amount can absolutely benefit your body in more ways than one.
Aside from being hearth healthy, drinking wine in moderation can help you reduce forgetfulness, prevent boneless, boost your immunity, and even lose weight. Yep. Wine’s just that awesome.
According to analysts, America is likely to beat Italy and France in total wine consumption a few years from now. Now here’s how wine benefits your body:
Keep your weight in check. Studies show that people who drink wine regularly scores lower body mass that those who indulge on it only on occasions. If you drink wine moderately, science says that you can have a lesser abdominal fat and narrower waists than people who drink liquor. Alcohol encourages your body to use up more calories for up to 90 minutes after a glass.
Boost your natural defenses. A British study claims that those who drink a glass of wine daily may reduce their risk of infection by Helicobacter pylori bacteria by up to 11 percent. The bacteria are a major cause of ulcers, gastritis, and stomach cancers. Even a little glass of wine can guard you against food poisoning caused by germs from salmonella according to an independent Spanish study.
Feed your mind. Wine is believed to be a great brain booster. Researchers have studied this phenomenon by giving memory quizzes to women in their 70s, those who consume one or more glass of wine daily scored better than those who drank a bit or not at all. Wine helps reduce clots to reduce blood vessel inflammation, both of which are blamed for causing heart diseases and cognitive decline. Wine can also raise HDL, or the so-called good cholesterol, which can unclog your arteries.
Build stronger bones. Women who drink wine moderately have been observed to have higher bone density than non-drinkers. Wine is believed to boost estrogen levels; the hormone that slows the bone decay in our body.
Protect against ovarian cancer. Australian researchers have compared women with ovarian cancer with cancer-free women, what they found out is that about one glass of wine a day seemed to lessen the risk of the disease by about 50 percent. An earlier research at the University of Hawaii agreed with the previous findings. Researchers agree that this may be due to phytoestrogens or antioxidants found in wine, which have high anticancer properties. Another recent study at the University of Michigan found out that wine compound helped destroy ovarian cancer cells in a test.
Reduce blood-sugar problems. Women in the premenopausal stage who drink about one or two glasses of wine a day are 40 percent less likely to develop type 2 diabetes. This is according to a 10-year study by Harvard Medical School. The reasons aren’t clear, but wine seems to lessen insulin resistance in diabetic patients. It works, so no worries.
That’s it! Now, do you see how drinking the right amount of wine can help your overall health? What are you waiting for, try Advintage wines today and start feeling healthier in an instant.
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