Category Archives: General Health

How to Improve Oral Health with Good Nutrition

oral health

Just as nutrition is key when it comes to keeping your body healthy, so too is it crucial to ensure your oral health is top notch. While it goes without saying that a balanced diet is important, there are certain

What Food to Avoid When Using Braces

eating with braces

It takes a bit of time to get used to wearing braces. Having something foreign in your mouth is definitely going to feel strange at first – but within a few weeks you should be fairly accustomed to it. Unfortunately

Understanding the Different Types of Braces for Children

braces for children

If your child has a problem with misaligned teeth that aren’t growing straight then it is often a good idea to get it corrected early. Nowadays when it comes to child orthodontics there are numerous options available – and several

A Little Wine a Day Keeps the Doctor Away


You might’ve already known the many benefits of wine and have perhaps tried chugging a bottle or two just to prove its legitimacy. If only a quick drink can fix our ailments, right? Drinking wine in excessive quantity is, of

Early Warning Signs of Dental Problems

bleeding gum

What sort of signs should prompt a trip to the dentist? With most dental problems there are often several such signs, though unfortunately many people actual disregard or brush them off until they get to the point where they can’t

6 Myths and Facts about IVF

facts and myths IVF

Even in the age of information it is hard to distinguish between facts and myths. Misunderstandings are common when it comes to considering fertility treatments. People should have a clear idea about what to expect, creating more awareness will also

Health Risks For Young Adults — Don’t Take Them Lightly

health risk young adults

Health issues that plague men and women in their early 20s and 30s fall into two distinct categories. There are problems that could be defined as lifestyle choices, including accidental deaths, suicide, drug overdoses, and, to some degree, obesity. And

6 Effective Ways to Massively Improve your Memory

I guess the only thing that the world agrees on is the need for world peace. Add memory to that list. I particularly had a very poor memory. I could hardly remember my timetable or birthday. My friend’s names were

How To Keep Diabetes In Check During The Holidays

Diabetes in Check

For many of us, the holiday season brings thoughts of reunion, happiness, and celebration. But reconnecting with family and friends doesn’t always happen on its own. Sometimes, you have to commute to another town/city/country in order to spend Thanksgiving, Christmas,

How Drinking Alcohol Affects Men’s Health

man drinking alcohol

Nowadays, it is rather difficult to find a man who doesn’t drink alcoholic beverages at all. Drinking beer or whisky for most men is a possibility to relax. However, alcohol is an insidious substance – on the one hand, a