Category Archives: General Health

For Men Who Hate to Run: Fun and Exciting Ways to Torch Major Calories

Hate to run

Photo credit: Running is one of the best exercises for burning off calories. It’s completely free, it gets you outdoors, and it’s fun. But it’s not for everyone. Some people simply don’t enjoy running, and you may be one

Can Eating Chocolate A Day Help To Beat Stroke And Heart Disease?

chocolate helps beat stroke

You can lower your risks of stroke and heart disease by simply eating 100g of chocolate every day, according to a new study. In reference to the new findings that were published in the BMJ journal Heart, there is no

Post Surgery Tips the Oral Surgeons Want You to Know

floss gently oral surgery

Oral surgeries are inevitable, but recovery and healing are possible after dental implants and extractions. While you might not pay any heed to precautionary measures and post-surgery oral care, the recommendations and instructions provided by your oral surgeon are intended

5 Ways To Fight Vitamin D Deficiency In The Elderly

vitamin D deficiency

Vitamin D has been put in the spotlight these days due to its unique role in our health and wellbeing. A lack of its recommended dosage in the body is commonly tied to the loss of bone density. But as

What Are The 3 Best Juicing Recipes For Colds?

Juicing Recipes for Colds

A common cold is a viral infection that majorly affects the upper respiratory tract. Although it is mainly harmless, it may make you feel weak and interfere with your normal day to day activities. In severe cases, it is characterized

Effect of Orthomolecular Medicine on Your Nutrition

Orthomolecular medicine is the nutritional health and medical approach to dealing with various diseases, conditions, even weight due to the belief that many diseases and disorders occur from different chemical deficiencies or imbalances. This approach uses supplements and vitamins to

6 Eye Exercises to Improve Your Vision


You’ve always known that it is important to exercise your major muscle groups, but did you know that is it just as important to exercise your eyes? While some eye conditions require glasses, contacts, or invasive procedures such as lasik

The Benefits of the Brazilian Butt Lift

Kim Kardashian arriving at Tao Nightclub in Las Vegas. TAO is located inside the Venetian Resort Las Vegas.

Pictured: Kim Kardashian
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Picture by: Scott Doctor / Splash News

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It wasn’t too long ago that women all over the world dreamed of having the perfect thin body with a perky butt. In fact, this dream still exists today. However, there has been a remarkable change. Firstly, women are once again embracing

Injured in the Office: Common Workplace Injuries and Prevention Methods

back injuries

Who knew that sitting behind a desk all day could do real harm to your health? The truth is that even office workers are at risk of work related injuries. They’re essentially at risk for everything from back pain and

Testosterone Booster Pills: Do They Really Work?


Whether flipping through an issue of Men’s Health Magazine or scrolling Facebook, you’re sure to see an ad touting the benefits of taking a testosterone supplement.  Whether wanting to get bigger, stronger, or ramp up one’s libido, apparently if you’re