Category Archives: Weight Loss

How to Improve Oral Health with Good Nutrition

oral health

Just as nutrition is key when it comes to keeping your body healthy, so too is it crucial to ensure your oral health is top notch. While it goes without saying that a balanced diet is important, there are certain

For Men Who Hate to Run: Fun and Exciting Ways to Torch Major Calories

Hate to run

Photo credit: pixabay.com Running is one of the best exercises for burning off calories. It’s completely free, it gets you outdoors, and it’s fun. But it’s not for everyone. Some people simply don’t enjoy running, and you may be one

9 Things you Should Know before Taking Creatine Supplements

supplement with creatine

Photo credit: pixabay.com Creatine is a very popular supplement used by athletes and people who need to bulk up, because it is involved in building muscle mass. However, before you jump on the creatine bandwagon, here are 9 things you

Can Eating Chocolate A Day Help To Beat Stroke And Heart Disease?

chocolate helps beat stroke

You can lower your risks of stroke and heart disease by simply eating 100g of chocolate every day, according to a new study. In reference to the new findings that were published in the BMJ journal Heart, there is no

Effect of Orthomolecular Medicine on Your Nutrition

Orthomolecular medicine is the nutritional health and medical approach to dealing with various diseases, conditions, even weight due to the belief that many diseases and disorders occur from different chemical deficiencies or imbalances. This approach uses supplements and vitamins to

How to Choose the Best Bariatric Surgeons

photo CC: obesityhelp.com

If you want to lose weight, but diet and exercise alone doesn’t seem to be working, then bariatric surgery may be for you. However, in order to have the best results, you need to not only be committed to your care plan

Dining Out With Food Allergies – Some Helpful Tips

food allergies

Most of the people love to eat out. But there are people who have food allergies and intolerances to certain food, which holds them from enjoying eating out with friends and families. The good news is, they can definitely enjoy

Looking For Trendy, Yet Healthy Foods? – Here Are Few Tips

well balanced Breakfast

Fashion and food are two things that change with people taste and preference. Now-a-days people are more health conscious and are in a constant watch for diet and weight loss advice. Healthy food habits are one major solution to leading

Weight Loss: Take the Magic Pill

Eating habits

THE PROBLEM Wеіght lоѕѕ fаt lоѕѕ, gеttіng thіn, gеttіng ѕlіm, gеttіng ѕkіnnу, whаtеvеr уоu wаnt tо саll іt, іt hаѕ bееn еluѕіvе tо аnd wаntеd bу mаnу. Thеrе іѕ nоthіng nеw undеr thе ѕun. Wеіght lоѕѕ hаѕ аlwауѕ bееn thе

Vitamin D… D-Fence for a Healthy Life

Bretnon on Sea Knysna

Vitamin E and C are still considered to be the favorite for uncountable supplement lovers. But, these two superheroes are now forced to share their space with an upcoming superhero, vitamin D. It is now that, vitamin D is getting