Category Archives: Weight Loss Tips

For Men Who Hate to Run: Fun and Exciting Ways to Torch Major Calories

Hate to run

Photo credit: Running is one of the best exercises for burning off calories. It’s completely free, it gets you outdoors, and it’s fun. But it’s not for everyone. Some people simply don’t enjoy running, and you may be one

How to Choose the Best Bariatric Surgeons

photo CC:

If you want to lose weight, but diet and exercise alone doesn’t seem to be working, then bariatric surgery may be for you. However, in order to have the best results, you need to not only be committed to your care plan

Reduce Fat by Avoiding these 11 Foods


Eating is of course an activity that individuals must partake in on a regular basis to remain healthy and have a properly functioning body. However, most individuals will eat foods that are not good for the body and cause health

Eating Low Carb Foods within Your Low Carb Diet

low carb diet

Yes, I have heard many people avoiding the low carb diet for their weight loss plan for the reason they do not find too many foods to combine in order to obtain a yummy healthy menu. The way the meals

How to Cut Calories when Eating Fast Foods

fast food calories

Reading the title of this article it might make you laugh knowing that the moment you have decided to walk in a fast food restaurant chances are that you have a high caloric intake through the choices of food you

Getting Beach Sexy: Flatter Tummy Tips And The Best Beachwear For Your Shape

flat tummy tips

Summer is finally here, and it’s time to bare some skin! This can be a source of stress for a lot of us, but before you start to panic, there are still some quick-fire ways to banish the bloat and

Effective Ways to Slim Down This Summer

summer slim

After suffering through five solid months of snow, sleet and freezing-cold temperatures, summer is finally here. You waited nearly half a year for the return of warm weather and long sunny days, and now your patience has paid off. Having

Three Simple And Effective Tips For Burning Fat

tips for burning fat

Unless you happen to be extremely fortunate, then the chances are that at some point in your life, you will have struggled with your weight. Whether that’s because you overindulged over Christmas or on holiday, or simply just because the

Home Remedies That Can Make You Slim

health benefits of black pepper

We all know that losing weight is everything but easy, as you need to invest considerable efforts in it. What you probably didn’t know, however, is that there are certain natural remedies that can help you in the process. Let’s

Cycle to Health

Benefits Of Cycling

Cycling is good for you. That may not come as a surprise to you, but it is worth noting that the experts say so too. And with a whole host of pedal powered pursuits available in the city, including velodromes,