Category Archives: Weight Loss Tips

10 Sure Tips To Lose Weight By Memorial Day Weekend

tips for losing weight

So you could stand to lose a few pounds, right? Consider yourself in good company, but rather than being like most people who really don’t try to manage weight, do something about it! Follow these tips, and you will see

Lose Weight the Healthy Way

lose weight the healthy way

In this digital age where everything has been reduced to its most convenient form, there’s a little room left for physical activities. This and the emergence of unhealthy foods are the reasons why obesity has increased over the years. The

9 Foods That Will Speed Up Your Metabolism

Photo By Mike McCune

How to boost your metabolism Your metabolism plays a very critical role in determining your body fat content. People with slow metabolism have a low body fat content whereas people with faster metabolism tend to burn more fat. Some foods

Bizarre Tricks to Keep You in Shape

Photo by Richard Culver

Bizarre tricks to lose weight. There are tons of weight loss regimens out in the market today but not all these are effective on most individuals. In fact, a lot of money has been wasted because many products promise that they

Obesity Health Effects | Learn How Obesity Impacts Your Health

Obesity Health Effects

Obesity is a serious health problem that is most apparent in the United States as nearly one third of the United States population is considered obese. The prevalence of obesity is still on the rise as there are many factors